Nutritional Highlights
- Rich in Vitamins A, B, C, and E – Support immunity, skin health, and energy metabolism.
- Packed with Minerals – Including calcium, iron, zinc, phosphorus, magnesium, and potassium.
- Loaded with Antioxidants – Help combat oxidative stress and inflammation.
- Contain Amino Acids – Essential for tissue repair and enzyme function.
Health Benefits
- Immune Boosting – Thanks to high vitamin C and antioxidant content.
- Heart Health Support – Antioxidants and potassium may help regulate blood pressure.
- Digestive Aid – Fiber and sulfur compounds can support gut health.
- No Tears, Just Flavor – Unlike mature onions, these don’t release tear-inducing compounds.
Culinary Uses
- Strong, savory onion flavor—like chives but more intense
- Great in:
- Sandwiches
- Soups
- Stir-fries
- Garnishes for eggs or pasta
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